在2021年11月8日体重纪录（没有日志纪录）
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44.6 公斤
最近减少: 0.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2125 千卡
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脂肪: 110.80克 | 蛋白质: 100.63克 | 碳水物: 185.91克.
早餐: Garden of Life Grass Fed Collagen Peptides, Handsome Brook Farm Pasture Raised Organic Eggs, 365 Organic Chocolate Syrup , Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. 午餐: Applegate Farms The Great Organic Uncured Beef Hot Dog, Rudi's Organic Bakery Spelt Bread, 365 Organic Mayonnaise, Wildbrine Raw Organic Sauerkraut , Tone's Chopped Onion, O Organics Organic Tomato Ketchup, French's Classic Yellow Mustard, Carob Peanut Butter Fudge Patties, Cooked Beets (from Fresh), Cooked Kale (from Fresh). 晚餐: Honey , Stonyfield Farm Organic Plain Whole Milk Yogurt, Sodexho Spicy Tomato Lentil Soup, Grilled Cheese Sandwich, Nature's Path Organic Corn Flakes. 更多的......
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一个星期减少1.9 公斤
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