在2021年10月11日体重纪录（没有日志纪录）
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43.5 公斤
最近减少: 1.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1937 千卡
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脂肪: 83.98克 | 蛋白质: 97.59克 | 碳水物: 205.49克.
早餐: Butter (Salted) , Rudi's Organic Bakery Rocky Mountain Sourdough Bread, Now Foods Psyllium Husk Powder, Dole Organic Bananas, Stonyfield Farm Organic Plain Whole Milk Yogurt, Garden of Life Grass Fed Collagen Peptides, 365 Organic Chocolate Syrup , Handsome Brook Farm Pasture Raised Organic Eggs, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Tanka Tanka Bar. 午餐: Market Pantry Frozen Dark Sweet Cherries, Stonyfield Farm Organic Plain Whole Milk Yogurt, Amy's Cheese Pizza. 晚餐: Luna & Larry's Coconut Bliss Vanilla Island, Woodstock Farms Organic Sliced Kosher Dill Pickles, Grilled Cheese Sandwich, Vegetable Soup (Home Recipe). 更多的......
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一星期增加1.9 公斤
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