在2021年09月29日体重纪录（没有日志纪录）
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45.4 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2201 千卡
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脂肪: 111.99克 | 蛋白质: 90.48克 | 碳水物: 210.03克.
早餐: Clearly Organic Organic Creamy Peanut Butter, Dole Organic Bananas, Butter , Ortega Diced Green Chiles, Organic Valley Organic Sharp Cheddar Cheese, Bob's Red Mill Corn Grits Polenta, Live Well Collagen Peptides, 365 Organic Chocolate Syrup , Handsome Brook Farm Pasture Raised Organic Eggs, Organic Valley 100% Grass-Fed Organic Whole Milk. 午餐: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Campbell's Organic Chicken Noodle Soup, Clearly Organic Organic Creamy Peanut Butter, Kroger Medium Pitted Ripe Olives, 365 Organic Cottage Cheese, Fudge Patties. 晚餐: Sunspire Unsweetened Carob Chips, Santa Cruz Organic Apple Apricot Sauce, Woodstock Farms Organic Sliced Kosher Dill Pickles, Grilled Cheese Sandwich. 小食/其他: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Sunspire Unsweetened Carob Chips. 更多的......
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一星期增加4.4 公斤
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