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I finally bought a digital scale since moving into my house and I was pleasantly surprised. Now the challenge is to maintain/lose a little bit and start incorporating some exercise. Feeling good though :) I did get a stomach bug though and that certainly helped flush out any extra weight sticking around.
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62.8 公斤
最近减少: 5.7 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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