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Still very cold here, -10.5 this morning. Thought our pipes had froze again. When I turned on the faucet in the kitchen a dribble came out of the faucet. I kept trying and eventually booth the hot and cold water ran. Whew. So I plugged in the heater for under the house and, quick like a bunny, did up the dishes and made a pot of coffee. I've had a drip going all night and will need to leave it on all day. Also kept the 2 fires going all night. Was disappointed on my weigh in. It's the same. Oh well. Can't have water running and weight loss the same day, right? It is supposed to warm up and snow this weekend. I hope it does. This cold weather in this off the grid house sucks. I felt awful yesterday evening. Very tired, short of breath, and heartburn? I've been eating well so I have no idea what that was all about. I'm going to come home early today. Will find something I can work on from home. See if we can manage to survive this cold spell and still be able to shower. Yikes! Still I am grateful ... For getting the water to run, for wood, for coffee, and for the hope of warmer temps. Sorry this is one paragraph. I couldn't log into fatsecret from safari on my iPad this morning and this app doesn't permit me to make paragraphs. I know it is much colder other places but this is VERY cold for here. Enjoy your warmth wherever it may be! Take care!
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104.2 公斤
最近减少: 13.3 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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622 千卡
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脂肪: 25.21克 | 蛋白质: 60.76克 | 碳水物: 56.10克.
午餐: Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast Meat (Broilers or Fryers), Boiled Egg, Marketside Pico De Gallo (Mild). 晚餐: Fresh & Easy Romaine Lettuce, Turkey Breast Meat, Earthbound Farm Organic Baby Spinach, Egg, Red Onions, Feta Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing. 小食/其他: International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, SoBe Lean Raspberry Lemonade. 更多的......
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稳定体重
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