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so its the next final weigh in before the big vacation and thankfully its still going in the right direction!!
i'm hoping that all the trekking in the heat will keep the numbers down as i dont know how how to say "no white rice thanks" in Burmeese!!!!
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78.3 公斤
最近减少: 28.8 公斤.
还有: 3.3 公斤.
饮食准则: 100％.
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115 千卡
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脂肪: 4.09克 | 蛋白质: 5.97克 | 碳水物: 14.05克.
早餐: 100% Whole Wheat Bread, Gouda Cheese, Coffee (Brewed From Grounds). 更多的......
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一个星期减少1.8 公斤
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