在2021年02月5日体重纪录(没有日志纪录)
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73.0 公斤
最近减少: 2.9 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1403 千卡
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脂肪: 46.59克 | 蛋白质: 41.06克 | 碳水物: 101.92克.
早餐: Grace Hot Pepper Sauce, Black Pepper , Salt , Stash Earl Grey Black Tea, Jennie-O Turkey Bacon, Spinach , Kroger Green Bell Pepper, Scrambled Egg , Mature Onions. 午餐: Cheetos Crunchy Flamin' Hot, Burman's Dijon Mustard, Lunch Mate Oven Roasted Turkey Breast, Happy Farms Pepper Jack Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Black Pepper , Salt , Spinach . 晚餐: Season's Choice Hash Brown Patties. 小食/其他: Red Bull Red Bull Sugar Free (12 oz), Vodka, Essential Everyday Kosher Baby Dills, Publix Worcestershire Sauce, Tone's Crushed Red Pepper, Clamato Tomato Cocktail from Concentrate, Tapatio Hot Sauce, Lawry's Seasoned Salt, Celery , Black Pepper , Dill (Dried) , Vodka, Aldi Mandies Mandarin, Aldi Mandies Mandarin. 更多的......
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一个星期减少1.0 公斤
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