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Choices
Choices
Choices
So far so good. I don’t know if I can give up Coca-Cola …
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89.6 公斤
最近减少: 0.6 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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1790 千卡
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脂肪: 84.26克 | 蛋白质: 61.22克 | 碳水物: 209.53克.
早餐: Vitafusion Coq10, Kroger 2% Reduced Fat Milk, Stir Fried Vegetables, Great Value String Cheese , Extra Virgin Olive Oil, Onions , Kroger 100% Whole Wheat Tortillas, Trader Joe's Brown Cage Free Eggs (Large). 午餐: Kroger Peppered Beef Smokehouse Jerky, Kroger Seasoned Herb Croutons, Cucumber (with Peel) , Hidden Valley The Original Ranch, Kroger Hearts of Romaine Lettuce, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). 晚餐: Glory Foods Seasoned Southern Style Mixed Greens, KFC Country Fried Steak with Peppered White Gravy, Coca-Cola Coca-Cola Classic (12 oz), Kroger Salted Butter, Wonder Enriched White Bread. 小食/其他: Dole Bananas. 更多的......
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一个星期减少1.3 公斤
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