在2021年01月25日体重纪录(没有日志纪录)
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74.8 公斤
最近减少: 1.2 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
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1740 千卡
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脂肪: 84.56克 | 蛋白质: 83.65克 | 碳水物: 74.06克.
早餐: The Greek Gods Honey Greek Yogurt, Green Tea, Johnsonville Turkey Breakfast Sausage Patties, Tone's Everything Bagel Seasoning Blend, Boiled Egg, Great Value Sliced Roasted Almonds. 午餐: Lime Juice , Cacique Crema Mexicana , Pati’S Tinga, Pati’S Salsa Verde, Supremo Queso Fresco, Cilantro, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Avocados from Mexico Avocado, La Banderita Tostadas. 晚餐: Sparkling Ice Black Raspberry, Vodka. 小食/其他: Cilantro, Grace Hot Pepper Sauce, Culinary Circle Goat Cheese, Supremo Queso Fresco, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Essential Everyday Fancy Cut Parmesan Cheese, Tomatoes, Deli Turkey or Chicken Breast Meat, Athenos Spicy Three Pepper Hummus, Tajin Clasico Seasoning, Cucumber (with Peel) , Bigelow Tea Green Tea with Mint. 更多的......
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稳定体重
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