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Noticing a few more comments that seem a bit presumptuous lately. I can understand offering advice when someone is exhibiting concerning behavior, or suggestions about recipes, but serving size? Content of the food? I think some people might forget we’re all on different journeys with our diet/weight and some comments just aren’t necessary. No hard feelings here, but I’m comfortable with what I’m eating/what I share and some of the comments can be a bit strange lol. Happy Tuesday everyone :)
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74.2 公斤
最近减少: 1.7 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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1434 千卡
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脂肪: 63.93克 | 蛋白质: 70.63克 | 碳水物: 144.42克.
早餐: Bigelow Tea Green Tea with Mint, Johnsonville Turkey Breakfast Sausage Patties, Apples , Huy Fong Foods Sriracha Hot Chili Sauce, Thomas' Original English Muffins, Salt , Black Pepper , Fried Egg, Colby Jack Cheese. 午餐: McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Vlasic Purely Pickles Kosher Dill Spears, Huy Fong Foods Sriracha Hot Chili Sauce, Deli Turkey or Chicken Breast Meat, Chicken & Vegetable Soup. 晚餐: Land O'Lakes Sour Cream , Onions , Brown Sugar , La Fortaleza Corn Tortilla Chips Restaurant Style, Grace Hot Pepper Sauce, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Lime Juice , Cheese, Chili. 小食/其他: Bigelow Tea Green Tea with Mint, Pillsbury Mini Chocolate Chip Cookies, La Fortaleza Corn Tortilla Chips Restaurant Style, Cream Corn Queso. 更多的......
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一个星期减少1.3 公斤
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