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I don't feel like this is an accurate weight gain today..... I'm feeling so bloated and horrible I look like I'm 6 months pregnant! don't know why as I've been eating loads more fruit and veg, I don't eat dairy and when I do its sparingly as I'm intolerant.
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86.2 公斤
最近减少: 1.4 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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925 千卡
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脂肪: 30.88克 | 蛋白质: 44.09克 | 碳水物: 114.19克.
早餐: Tea with Milk and Sugar. 午餐: Bernard Matthews Roast Chicken Breast Pieces, Maggi 3 Minute Noodles, KFC Popcorn Chicken (Small). 晚餐: Aldi Tomato & Pancetta Pasta Sauce, Penne. 小食/其他: Sprite Sprite. 更多的......
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一星期增加1.1 公斤
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