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I've had a naughty week this week with going out for a meal on eat out to help out, and then having a takeaway later on.... im still watching what I eat most days, which I suppose is why the increase wasn't much bigger!! but im happy with that!
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85.3 公斤
最近减少: 2.3 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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28 千卡
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脂肪: 0.02克 | 蛋白质: 0.00克 | 碳水物: 6.71克.
早餐: Maple Syrup , Twinings Ginger Green Tea. 更多的......
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一星期增加0.0 公斤
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