Elizabeth Brookes的日记, 2020年07月24日

Went out to see one of my friends that I haven’t seen in a while. We got some takeaway and watched some movies. Obviously I didn’t calorie count.

68.4 公斤 最近减少: 13.5 公斤.    还有: 8.4 公斤.    饮食准则: 合理的.