在2013年07月2日体重纪录（没有日志纪录）
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121.1 公斤
最近减少: 23.1 公斤.
还有: 30.4 公斤.
饮食准则: 低.
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2194 千卡
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脂肪: 94.82克 | 蛋白质: 129.26克 | 碳水物: 222.02克.
早餐: Talking Rain Sparkling Ice - Kiwi Strawberry, Kroger Carbmaster Banana Cream Pie Yogurt, Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Boar's Head White American Cheese. 午餐: Welch's Fruit Snacks Mixed Fruit (Package), Frito-Lay Munchies Cheese Fix, Talking Rain Sparkling Ice - Kiwi Strawberry, Blue Diamond Toasted Coconut Almonds, Kroger Carbmaster Raspberry Yogurt, Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Boar's Head White American Cheese. 晚餐: Southern Tsunami Sushi Bar Spicy Salmon Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Trader Joe's Turkey, Spinach and Swiss Cheese Wrap. 更多的......
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一星期增加1.3 公斤
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