Ok 2 on toasyt and coffee. Then pineapplE and a piece of leftover pizzae. Finally. Hard to admit but two plates of Chips chez and peppers. . Pretty chilly still can't eat salad. I did do a lot of running around today and only sat down at 5
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96.4 公斤
最近减少: 1.6 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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一星期增加1.3 公斤
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