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This is still surprisingly easy.
Yesterday we had donuts in the office, and they didn't even look like something I wanted to eat. For over two weeks now I've only eaten things that I cooked at home, fresh fruits and vegetables, and the occasionally carefully-chosen restaurant meal.
Right now I'm eating my usual breakfast of blueberries with some yogurt and agave nectar. I ran out of berries from the farmers market and now I'm eating supermarket berries. They're from Whole Foods, but they're still way less flavorful than the ones that come straight from the farm. I'm getting spoiled!
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111.0 公斤
最近减少: 4.9 公斤.
还有: 31.6 公斤.
饮食准则: 100％.
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907 千卡
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脂肪: 12.79克 | 蛋白质: 39.83克 | 碳水物: 168.43克.
早餐: Berries with yogurt. 午餐: Hoser's spagheti sauce, Hoser's turkey goop, banana, spaghetti squash. 晚餐: shrimp, white rice. 小食/其他: apricots, Topping for fruit crisp, carrots. 更多的......
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一个星期减少0.2 公斤
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