在2019年03月11日体重纪录（没有日志纪录）
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117.0 公斤
最近减少: 4.7 公斤.
还有: 26.3 公斤.
饮食准则: 不选择.
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2052 千卡
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脂肪: 93.72克 | 蛋白质: 85.35克 | 碳水物: 219.53克.
早餐: Malt-O-Meal Raisin Bran (59g), Country Farms 1% Milk, Country Farms 1% Milk, Malt-O-Meal Raisin Bran (59g). 午餐: Great Value Light Nonfat Yogurt - Strawberry, Sunland Natural Crunchy Peanut Butter, Healthy Joy Omega Power Bread. 晚餐: Asparagus, Lasagna with Meat. 小食/其他: Black Beans (Canned), Newman's Own Creamy Caesar Dressing, Great Value Sharp Cheddar Cheese, Frito-Lay Frito Scoops, Ground Beef (80% Lean / 20% Fat), Hidden Valley The Original Ranch, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Dole Romaine Lettuce, Frito-Lay Frito Scoops, Santitas White Corn Tortilla Chips. 更多的......
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一个星期减少0.2 公斤
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