taken at 10am. body fat recorded as 32%
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105.7 公斤
最近减少: 0 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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3493 千卡
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脂肪: 180.83克 | 蛋白质: 206.72克 | 碳水物: 251.53克.
早餐: Milk, Grated Cheddar Cheese, Egg, Butter (Salted), Toasted White Bread, Coffee with Milk, Granulated Sugar. 午餐: Maltodextrin, Impact Whey. 晚餐: Shepherd's Pie with Lamb. 小食/其他: Pure Protein Igf-1, Original. 更多的......
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一个星期减少0.4 公斤
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