在2018年12月2日体重纪录（没有日志纪录）
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117.3 公斤
最近减少: 4.4 公斤.
还有: 26.6 公斤.
饮食准则: 合理的.
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2242 千卡
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脂肪: 74.30克 | 蛋白质: 109.70克 | 碳水物: 301.82克.
午餐: Barq's Root Beer (Can), Meadow Gold Egg Nog, Great Value Light Brown Sugar, Sweet Potato. 小食/其他: Yellow Cake (with Vanilla Frosting), Chinese Fried Rice, Arctic Shores Imitation Crab Meat, Fresh & Easy Seafood Cocktail Sauce, Deviled Egg, Stubb's Original BBQ Sauce, Pulled Pork, Dinner Rolls, Kabuto Imitation Crab Stick, Apple, Costco Shrimp Salad, Fresh & Easy Seafood Cocktail Sauce, Arctic Shores Imitation Crab Meat, Kabuto Imitation Crab Stick, Chinese Fried Rice, Stubb's Original BBQ Sauce, Pulled Pork, Dinner Rolls, Deviled Egg, Costco Shrimp Salad, Fresh & Easy Seafood Cocktail Sauce, Kabuto Imitation Crab Stick, Arctic Shores Imitation Crab Meat, Chinese Fried Rice. 更多的......
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一个星期减少2.5 公斤
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