bestbefore1989的日记, 2018年08月24日

26.9% body fat recorded and blood pressure was 130/89 pulse 85

I now have loose skin around my waist so I have decided to stop weight loss and have a month of aiming for maintenance.

89.9 公斤 最近减少: 14.0 公斤.    还有: 3.7 公斤.    饮食准则: 合理的.