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A week for ups and downs. Put on 2lbs but on a good note gone from a size 18 to a size 16!!
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86.2 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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1569 千卡
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脂肪: 67.85克 | 蛋白质: 56.91克 | 碳水物: 181.42克.
早餐: Dolce Gusto Cappuccino, Inulin, Nakd Bakewell Tart. 午餐: Arla Lactofree Mature Cheddar Cheese, Flora Freedom, Tesco Mediterranean Bread, Dolce Gusto Cappuccino. 晚餐: Basmati Rice (Cooked), Nescafe Dolce Gusto Latte Macchiato, Three bean sweet potato chilli. 小食/其他: Ice Cream, Banana Fritter, Nescafe Dolce Gusto Latte Macchiato, Dolce Gusto Cappuccino. 更多的......
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一星期增加0.3 公斤
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 评论
in which case you are doing amazingly 👍😊
2018年05月11日 会员：: jacshadow
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2018年05月12日 会员：: Jules12324
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