big beakf. no lunch and limited nibbles at book club. i did have 6 cookies and two glass wine. i still have to put the old seat back on my bije in a new position and try that. maybe fiddle with the handlebars too.
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93.6 公斤
最近减少: 4.4 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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