在2018年04月16日体重纪录（没有日志纪录）
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117.1 公斤
最近减少: 4.6 公斤.
还有: 26.4 公斤.
饮食准则: 合理的.
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2701 千卡
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脂肪: 88.92克 | 蛋白质: 172.01克 | 碳水物: 318.27克.
早餐: Beef Jerky, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Country Farms 1% Milk. 午餐: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Oikos Triple Zero - Mixed Berry, Chop't Red Onion, Cucumber (with Peel), Chocolate Chip Cookie. 晚餐: Tyson Boneless Skinless Chicken Breast, Kraft Ranch Dressing, Hormel Original Pepperoni Slices, Mission 8" Flour Soft Taco (10 ct). 小食/其他: Country Farms 1% Milk, Kraft Greek Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Tyson Boneless Skinless Chicken Breast, Cream Cheese Dip, Corn, Heartland Whole Wheat Penne Pasta. 更多的......
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一星期增加1.9 公斤
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