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Angelicalovescake
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Angelicalovescake的日记
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体重历史纪录
21到25，总共54
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2023年08月10日
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2023年08月8日
I'm back...
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2023年08月1日
Alright I partied it up the 29th, was super sick and had to go to the emergency room the 30th, and spent all of today the 31st recovering from the craziness of the past two days. I haven't meal recorded or tracked anything, worked out, ran, or went walking these past 3 days. I got and set up a Fitbit this morning, and despite still feeling a little crappy and sick, I AM READY TO GET BACK ON TRACK TOMORROW MORNING!!!!!
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2023年07月31日
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2023年07月29日
Had only one meal today because I was out of the house grocery shopping and running errands from morning until about 4 in the evening.
Prepped an egg bake to make up for it- 1 avocado, 1/2 cup shredded mozzarella. 4 eggs, and some olive oil. Around 900 calories! I'm definitely going to have a smoothie or something additional despite not feeling hungry because that is definitely not enough food for one person to eat in a day!
Current feeling is STRESSED, family and friends are throwing me an early birthday party tomorrow evening complete with cake, hamburgers, hotdogs, chips, cookies, candy, and all sorts of temptation. not to mention I'm one who can't handle eating in social settings very well- I usually end up binging, or feeling very stressed, self conscious, and guilty. trying really hard to work on it though! tomorrow will be a test. I personally went out and bought the drinks and snacks much to my friends protests, and this way I was able to make sure I bought some alternatives for me to have as well. I don't know though... we'll see how I hold out I guess 😕😕
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Angelicalovescake的体重历史
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