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Maria Noles
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体重历史纪录
16到20，总共26
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2021年03月31日
good morning FS!! today is a good day!! Last night I had a birthday party to go to and you know what's up birthday parties sugar sugar sugar! by the end of the birthday party I had decided I am stopping or a shake and I don't even care! thank God I talked myself out of it I would have felt so miserable today! sugar addiction is a real thing and after overcoming drug addiction this is actually a harder fight! I can do this thank you all for your support! With Christ all things are possible! happy hump day
(9条评论)
2021年03月28日
yaaay!!! hi friends I made it through the weekend even hit a buffet n only ate salads n protein 💪🏽!! I didn't fall for the junk food🙌🏽🙌🏽🙌🏽 things are looking up🌞
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2021年03月26日
ugh I want cand,chocolate 🍫 n ice cream...the struggle is so real when I'm on my womanly 😪😭... I hope I can stay strong n not give in when I fall I fall hard🤧 🥨🥐🧇🥞🍡🍦🍨🍩🍫🥧🧁🍰🎂🍪
(4条评论)
2021年03月9日
YAAAY!!! so I wanted to share this idea for motivation!!! Everytime I hit the gym I get to put a sticker on :> this is really helping me not to mention the scale is tucked in the closet till this poster is complety filled with STARS!! its the little things
(2条评论)
2021年03月6日
Dang it up another lb today even though I'm doing cardio n weight training faithfully 5 days a week😑. its been a struggle to shed lbs since I've hit 40.... I was on strict keto but noticed any little carb I gain dramatically... any suggestions 🤔
体重:
最近减少:
还有:
饮食准则:
102.5 公斤
0 公斤
20.9 公斤
合理的
(43条评论)
一星期增加1.1 公斤
Maria Noles的体重历史
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