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dyerseve726
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体重历史纪录
66到70，总共70
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2021年10月30日
Woke up with a headache AGAIN today, but much less severe than the last couple days. I also FINALLY went to the bathroom for reals. I ordered a glucose monitor today because I'm thinking the morning headaches might be low blood sugar. I've completely quit the Mass Gainer. I'm not sure if it was the cause of my two miserable days, but I've been feeling a little better each day without it, so it's a pretty good guess. It's a little harder to meet my calorie goals (2800), but I've still managed near 2000 the last two days without it. My break even number is around 1600, so I should hopefully still be in excess. Weight is just kinda floating between 112-115, depending on hydration. I plan to call my doctor on Monday and hopefully get in ASAP to talk about the headaches and maybe get a bit more testing done to rule out anything particularly bad going on. All in all, my first week trying to eat my calories instead of drinking them has been difficult, but I've stuck with it, and I'm proud :)
体重:
最近减少:
还有:
饮食准则:
52.1 公斤
0 公斤
0 公斤
合理的
(5条评论)
一个星期减少0.6 公斤
2021年10月29日
What in the world!? I gained over two pounds overnight 😂 I didn't even know that was possible. This is the first time I've ever paid this much attention to my weight. I'm sure it's just water weight, but it's definitely encouraging to see the scale tip up a little for once. Still had a little bit of a headache this morning and decided to forgo my normal coffee for a pair of Excedrin. Feeling much better now. I think I'm sensitive to something in the Mass Gainer protein powder I've been using that made me feel super sick. These sensitivities/allergies are what caused my eating disorder in the first place, so it's a little frustrating that the easiest tool I have to gain weight makes me sick. I guess I'll have to switch to hamburgers or something, lol. Still waiting on a BM, but I feel things movin around in there today, so I feel like I'll be out of the woods soon. Thanks for all the support! You guys and gals have all been great to me.
体重:
最近减少:
还有:
饮食准则:
52.2 公斤
0 公斤
0 公斤
合理的
(1 条评价)
一星期增加7.0 公斤
2021年10月28日
Ugh, today has been rough. I woke up with a terrible headache and still can't "go". I'm considering taking a laxative at this point because I'm super uncomfortable. I don't really want to eat when I feel this bloated and I've only had 140 calories so far today. I need to eat but it's gotta go somewhere! To Dulcolax or not to Dulcolax? That is the question, lol. Sorry to talk about poo so much, but it's a big part of my struggle right now until my digestive system wakes up from its long sleep. I used to drink a lot of alcohol, which probably kept me alive and definitely kept me regular. Filling my body with solid calories...it doesn't know what to do with it I don't think.
体重:
最近减少:
还有:
饮食准则:
51.2 公斤
0.1 公斤
0 公斤
合理的
(26条评论)
一个星期减少1.9 公斤
2021年10月27日
Eating this much is really hard for me. I feel way too full and my digestive system still isn't working right after years of hardly eating. The struggle with constipation is no joke. Drinking tons of water and getting a good amount of fiber. I still sit here broken hearted, lol.
体重:
最近减少:
还有:
饮食准则:
51.4 公斤
0 公斤
0 公斤
合理的
(1 条评价)
一星期增加1.3 公斤
2021年10月26日
体重:
最近减少:
还有:
饮食准则:
51.3 公斤
0 公斤
0 公斤
合理的
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