Long time struggler with my weight. I lost 70+ pounds several years ago and have gained 20 of that back. I've been following LCHF for the last several years but stalled out rather quickly. I've most recently experimented with carb nite solutions, but haven't had the results I was hoping for. I will be looking into carb reloading.

I'll be 45 in the fall and have one boy child. He's 17, but living outside of the house so I'm a new empty nester and am having fun figuring out how to be myself again, rather than just my son's mom. I have a lot of great activities and trips planned for the summer. I just bought a kayak and hope to spend a lot of evenings enjoying the beauty of the Colorado outdoors. I'm traveling to the Bahamas in July and the Dominican Republic in September.