I am a single mother of an adult child! She has married and flown the coupe! I am a Christian woman that lives in the Southeast and I work in an office setting, so not much activity 40 hours in a week! I love reading, hiking, kayaking, and traveling.

I have struggle with maintaining a steady weight my whole adult life. About 10 years ago is when everything fell apart, illness, depression, and medicine that MAKES you gain weight! (Why would they have a pill that will make a depressed person gain weight, I don't know)

I gained over 60 lbs. and did nothing for a few years, then joined weight watchers and lost it all by eating right. The last couple of years, I have put other things first before my health, and gain 40 of it back. Now I have lost that 40lbs, and ready to lose the rest! This time is different.

This time I am doing it through exercise and eating right, changing my lifestyle, not dieting! I am a Team Beachbody Coach, and would love to help anyone else out there that needs help! I know how hard it can be, but with support and the right program, anyone can accomplish their goals!

You can find me on FB, FB.com/FaithfulFitnesswithNicole