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KThompson12
加入2012年05月
帖子
518
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11
关注者
40
体重历史纪录

初次体重
101.3 公斤
最近减少: 12.3 公斤

目前体重
89.0 公斤
情况: 一个星期减少0.4 公斤

目标体重
83.9 公斤
还有: 5.1 公斤
I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

KThompson12的体重历史


正在关注

Snowwhite100
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
cocobutt
最近的体重纪录: 一个星期减少0.1 公斤 Down
Phoenix84
最近的体重纪录: N/A Up
 
CynthiaDeal
最近的体重纪录: 一星期增加0.1 公斤 Up

KThompson12的烹饪书

卡路里: 325千卡 | 脂肪: 24.87克 | 碳水物: 10.06克 | 蛋白质: 17.09克
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
卡路里: 195千卡 | 脂肪: 15.58克 | 碳水物: 0.72克 | 蛋白质: 12.16克
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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