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Only 1 lb away from my mini goal today. Close and I will take it!
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93.4 公斤
最近减少: 22.6 公斤.
还有: 20.9 公斤.
饮食准则: 100％.
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3900 千卡
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脂肪: 200.21克 | 蛋白质: 181.28克 | 碳水物: 345.29克.
早餐: Splenda, Ice decaf coffee, Light Cream, Oreo Donut, Oreo Crumble Donut, Spray Butter, Cream Cheese, New York Style Blueberry Bagel. 午餐: Chicken perdue perfect, Beef rib, Calzone, a1, Bread and Butter pickles, American Cheese, Bacon Wrapped Chopped Beef Steak, Hamburger Buns (Enriched), Fat Free Thousand Island Dressing, Miracle Whip Light, Ketchup, Ketchup, Double hamburger. 小食/其他: Hershey's milk chocolate, Grahams Squares, Jet puff, Nacho Cheese Tortilla Chips. 更多的......
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2468 千卡
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运动:
步行（慢步的） - 3公里/小时 - 45 分钟, 驾驶 - 2 小时, 休息 - 13 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少5.7 公斤
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 评论
WOOO HOOOOO - your new low! so happy for you! Have fun at your party and wear your new skirt with pride!
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I am doing a little victory dance with you!!!! Great job!
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Allright, Jessa! Congratulations. Well done.
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Way to go girl!! Congratulations!
2012年07月8日 会员：: tmhiggins
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Just checking out your journal since I have been low on free time lately. Good luck getting to your goal of 205. You are eating up the scale and now you have at at least 15 days before you have to worry about strange increases again.
2012年07月8日 会员：: 555Rachel
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way to go stay motivated and you will see the results
2012年07月8日 会员：: esther reid
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Congrats!! Keep up the great work!
2012年07月8日 会员：: erika2633
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2012年07月12日 会员：: jessabridge4444
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Hope you've made it by now!!! You can do it!
2012年07月14日 会员：: coachcj8
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