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I’m thinking of leaving Fat Secret. Every time, and I mean every time, I try to do something I get either a system timed out message or an unexpected error occurred. Unless they can get that sorted I’m off.
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630 千卡
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脂肪: 16.38克 | 蛋白质: 67.86克 | 碳水物: 43.44克.
早餐: Poached Egg, Macaulay’S Skinny Lorne Sausage, Tetley Tea with Semi-Skimmed Milk, Asda Mild Baby Spinach. 午餐: Chicken Broth, Bouillon or Consomme, Tesco Little Gem Lettuce. 晚餐: Cheese Sauce (From Recipe) , Birds Eye Field Fresh Petit Pois, Potatoes (Flesh, with Salt, Boiled) , Smoked Haddock (Fish) . 小食/其他: PG tips Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Brooklea Cholesterol Yogurt Drink. 更多的......
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2685 千卡
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运动:
院子里的活动（园艺活） - 1 小时, 驾驶 - 20 分钟, 烹饪 - 35 分钟, 健身房 (Gym) - 30 分钟, 淋浴 - 10 分钟, 睡眠 - 8 小时, 休息 - 13 小时 和 10 分钟, 爬楼梯 - 15 分钟. 更多的......
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