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Breaky this morning:
lactofree yoghurt,
little handful of dried fruit and nuts,
1 chopped up green Apple,
some extra raisins
😁 nice and light, and good for warm weather, I won't post a picture as it doesn't look great, but does taste great! 👌
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546 千卡
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脂肪: 12.55克 | 蛋白质: 22.58克 | 碳水物: 85.64克.
早餐: Tesco Fruit & Nut Mix, Tesco Californian Raisins, Apples, Arla Lactofree Yoghurt. 午餐: Tesco Blush Pears, Plums, Asda Red Seedless Grapes, Chicken Salad. 更多的......
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