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Had a cognitive and anxiety meltdown yesterday. LA traffic and google maps insistently changing routes, proved too much for my ability to drive my ~4 ton Dodge Ram diesel truck. With my son to an impt peds appt. my son’s mother rescued me. We may be working towards divorce, but in an intentional, ethical caring practice.
Soo... slower day today, relaxing with boy, and running 1.5 miles with him, while dribbling basketball!
He rewarded us by treating us to ice cream. And I’m feeling the tummy rumble. Dang it.
WORTH IT.
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94.4 公斤
最近减少: 8.6 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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一个星期减少2.9 公斤
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