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Had lung biopsy on Thursday, March 1st. Got home on Saturday, march 3rd and weighed 305. Not doing anything special but the weight is just falling off.
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132.9 公斤
最近减少: 44.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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2029 千卡
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脂肪: 69.51克 | 蛋白质: 79.42克 | 碳水物: 272.93克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vanilla Yogurt (Lowfat), Oatmeal. 午餐: Daisy 4% Small Curd Cottage Cheese, Meat Loaf, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Del Monte Mixed Fruit Cup. 晚餐: Chocolate Cupcake with Icing or Filling, Shasta Root Beer (Can), Totino's Sausage Crisp Crust Party Pizza. 更多的......
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一个星期减少9.5 公斤
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