Today is one of those days I want to EAT for emotional reasons! So far I have been fighting it and I think I will make it thru the night. Depending on how the "talk" goes, we shall see how I do tomorrow.
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1171 千卡
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脂肪: 38.64克 | 蛋白质: 55.84克 | 碳水物: 146.92克.
早餐: High Protein Meal on the Go Shake - Extra Creamy Chocolate. 午餐: Meal on the Go Bar - Chocolate Chip Cookie Dough. 晚餐: Freschetta artisan pizza crust golden wheat , Hillshire Farm grilled chicken Breast , Minced Garlic , great value finely italian cheese , Olive Oil, Yellow Pepper. 小食/其他: Chocolatey Vanilla Blitz Snack Bar. 更多的......
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3112 千卡
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运动:
步行(轻快的) - 6.5公里/小时 - 40 分钟, 休息 - 7 小时 和 4 分钟, 睡眠 - 8 小时, 案头工作(例如办公室的工作,坐着) - 7 小时 和 30 分钟, 驾驶 - 46 分钟. 更多的......
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评论
I've been there. At least you're fighting it. You can with that fight, just keep working through it. Good luck!!
2012年05月31日 会员:: mars2kids
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Hang in there! You can do it!!!! By the way I think you were one of the very few who made it to the 20lbs down, in our challenge!!! WAY TO GO!!! You deserve much applause for that!!!! YOU GO GIRL!!! ;-)
2012年05月31日 会员:: ConniebytheSea
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Thanks! Doing well now...grrrr at men! Or at least my man! LOL
2012年05月31日 会员:: jessabridge4444
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Good job getting through the emotional issues. I know how tough it can be. Fighting through it is letting your strength show.
2012年06月2日 会员:: 555Rachel
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