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Losing weight but tired, groggy and weak. Will try eating more veggies and fruit with less meat. Ate a lot of beef and lamb the past week. Knee is better but hand badly swollen and painful.
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546 千卡
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脂肪: 26.58克 | 蛋白质: 17.18克 | 碳水物: 59.06克.
早餐: coffee. 午餐: Navy Beans, red cabbage, organic apple cider vinegar, udo, carrot. 更多的......
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