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3 pounds in 5 days...not going to fool myself, it's obviously all water weight from the low carb diet. Oh well, it's still a loss!
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73.0 公斤
最近减少: 0 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1115 千卡
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脂肪: 51.16克 | 蛋白质: 69.60克 | 碳水物: 95.52克.
早餐: Morrisons Bakewell Tart, Maple Syrup, Sardines in Oil (Canned), Cauliflower Rice, Smoked Salmon, Cadbury Hot Chocolate Instant, Subway Steak & Cheese Salad, Subway Sweet Onion Sauce, Subway Ranch Sauce, Honey, Tesco Cheese Slice, Pecan Nuts. 更多的......
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一个星期减少1.9 公斤
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