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Had a house showing from 5:30 to 7pm last nite. We grabbed some drive-thru BBQ, slaw, and banana pudding and had a picnic at a nearby park. If I don't go to my friend's house for BBQ again tonight, we have cauliflower and sweet potatoes that can be roasted for dinner.
3:45pm: Had to leave the house an hour ago for another last-minute showing. I am really craving something sweet, but just ate some nuts and dried fruit -- that's not too bad. I am thinking about a yogurt, but should hold off until supper. I'm not really hungry... just craving food from anxiety.
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75.4 公斤
最近减少: 20.8 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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