Yesterday was low Pain day. Yay!! My MIL arrived yesterday evening. Uggh here. But only 4 days so chill dude. I’m focusing on my boy. And sports!!!! Anyway, pain today, so be careful, medicate, and appreciate the LOVE 💕 Transition to hi-veg diet. 6 week trial of serum cholesterol & Lipids. Increase exercise and PT as I expect activity to wear/tear on body. Again, be chill😎
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95.2 公斤
最近减少: 7.8 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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