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Felt tired and stiff all day, yesterday, and worse, today.. Joints really hurting. Definitely correlates to eating red meat, such as the steak I had for dinner, Thursday night.
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92.1 公斤
最近减少: 0 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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2759 千卡
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脂肪: 135.44克 | 蛋白质: 126.41克 | 碳水物: 121.96克.
早餐: prune, DHEA, organic jumbo eggs, coconut oil, coffee. 午餐: coffee, celery, extra virgin coconut oil, organic vinegar, carrot, udo, shredded coconut, Baked or Broiled Salmon. 晚餐: napa cabbage, tuna salad, wine. 小食/其他: coconut oil. 更多的......
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一个星期减少6.3 公斤
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