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Today I am wearing a size L top, and a size M skirt! The skirt is a stretchy skirt, but the XL I normally wear was falling off, and they didn't have a L. The beginning of this year I was wearing a 1X in everything!! :)
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1425 千卡
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脂肪: 64.02克 | 蛋白质: 87.83克 | 碳水物: 124.83克.
早餐: sweet n low, chamomile white tea, slim rite chocolate royale. 午餐: crystal light lemonade, green beans, Margarine, pork roast gravy, sweet potato, pork roast. 晚餐: macaroni and cheese, country gravy, country fried steak, water, edamame. 小食/其他: red delicious apple. 更多的......
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2942 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时, 休息 - 30 分钟, 睡眠 - 9 小时, 坐着 - 2 小时, 家务 - 1 小时, 步行（慢步的） - 3公里/小时 - 45 分钟, 拉伸（瑜伽） - 45 分钟, 站立 - 30 分钟, 驾驶 - 30 分钟. 更多的......
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