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My colitis acted up BIG TIME! I was very loose with counting calories. I just felt sooo lousy! Not a way I want to lose a couple pounds. Feeling better today. We shall see if it stays!
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1455 千卡
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脂肪: 50.15克 | 蛋白质: 99.60克 | 碳水物: 162.76克.
早餐: High Protein Meal on the Go Shake - Extra Creamy Chocolate. 午餐: Optima Shakes - French Vanilla. 晚餐: Simply Heinz Tomato Ketchup, Classic Hot Dog Buns, Top Sliced, Classic Beef Franks, Churn Style Butter, Yellow Sweet Peppers, Short Cuts Carved Honey Roasted Chicken Breast. 小食/其他: Coffee (Brewed From Grounds, Decaffeinated), French Vanilla Liquid Coffee Creamer, NONNIS CIOCCOLATI BISCOTTI, Dunkin Donut plain bagel. 更多的......
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2938 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 7 小时 和 30 分钟, 驾驶 - 46 分钟, 休息 - 7 小时 和 44 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Hope you feel better fast.
2012年04月18日 会员：: M.Trublu
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Thanks. Today was a sketchy morning. But so far, so good this afternoon. Knock on wood!
2012年04月18日 会员：: jessabridge4444
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I hope you feel better!!!! Sooner than soon :-)
2012年04月18日 会员：: orchidannie
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