Freedom for the next week, as no-name is 2500 miles away on work detail. The boys are back, and ready to take on the upcoming SoCal “heatwave” Ain’t nothin’ like deep Florida swamp heat and humidity 😎
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95.4 公斤
最近减少: 7.5 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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一个星期减少6.4 公斤
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