Rough few days. Fatigue and 😵. Suspect low BP. Prolly will need to lower BP meds. Fitness increases, Lower weight and normalizing TH Levels. Oy.
Need to find and use my BP cuff & glucose meter. Get DATA!! And Keep on swimming
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98.3 公斤
最近减少: 4.6 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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一星期增加13.7 公斤
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