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Early AM meeting with son’s teacher. Walked home, coffee and egg in butter, neat.journaled meeting.
Feeling pretty good. GI seems good so on to passport task, yea! Maybe only 4 hr wait, 😂 wishing myself strength and a bit of luck.
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95.2 公斤
最近减少: 7.8 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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一星期增加5.1 公斤
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