Yesterday was first day back on Paleo. Guts still swollen. Felt better when I awoke at five, this morning. This worked before, so it should work, again.
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1658 千卡
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脂肪: 112.52克 | 蛋白质: 104.42克 | 碳水物: 52.52克.
早餐: Chicken Leg, olive oil, prunes, DHEA, organic jumbo eggs, coffee, udo, sauerkraut. 午餐: endive, Organic Extra Virgin Coconut Oil, coffee, celery, carrot. 更多的......
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3362 千卡
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运动:
健身器(中度的) - 30 分钟, 案头工作(例如办公室的工作,坐着) - 13 小时, 休息 - 30 分钟, 睡眠 - 8 小时, 驾驶 - 1 小时, 家务 - 1 小时. 更多的......
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