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My schedule is still off. Had breakfast, but on littleoldladydays can't eat again until late afternoon. But I ate mostly decent foods and felt pretty good when I got up this morning.
Mom2Boxers, you were right. Must have been water retention yesterday. It is so insanely hot outside that I don't really feel like eating too much. I don't think I'd mind moving to Canada right now.
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95.6 公斤
最近减少: 0.5 公斤.
还有: 27.6 公斤.
饮食准则: 合理的.
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899 千卡
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脂肪: 35.40克 | 蛋白质: 62.90克 | 碳水物: 84.82克.
早餐: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). 午餐: Skinless Chicken Breast, Sister Schubert's Orange Yeast Rolls, Honey Mustard Dressing, Corn, Boiled Egg, Bacon, Mixed Salad Greens. 小食/其他: Pistachio Nuts, Blueberries, Sweet Cherries, Fage Total Greek Yogurt Plain, Reese's Miniature Peanut Butter Cups (1). 更多的......
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一个星期减少6.4 公斤
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