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Just plan had some bad for you snacks over the last few days.
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157.4 公斤
最近减少: 11.3 公斤.
还有: 44.0 公斤.
饮食准则: 合理的.
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1044 千卡
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脂肪: 25.59克 | 蛋白质: 65.53克 | 碳水物: 139.50克.
早餐: Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. 晚餐: Subway 6" Steak & Cheese. 小食/其他: Fit & Active Blueberry Nonfat Yogurt, Laughing Cow Creamy Swiss Garlic & Herb, Savoritz Reduced Fat Woven Wheats Baked Crackers. 更多的......
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一星期增加0.5 公斤
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