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cocobutt的日记, 2017年01月1日

Spent the day yesterday cleaning out the fridge and food cupboards. I wasn't really thinking about how to make them healthier, but we really don't stock up on junk food. We do have a lot of baking ingredients like assorted flours and white and brown sugar, however.

Mr C is making lemon-sugar crepes for brunch now. I first had some in San Diego at the Madeleine Cafe. So delish.

I'll keep tidying up my house today, which will give me the illusion of control. Maybe that will make me feel like I can get control of my diet too.

My goal today will be to not overeat. Not going to worry about cutting down on carbs yet.

查看饮食日历, 2017年01月1日:
2387 千卡 脂肪: 108.20克 | 蛋白质: 63.26克 | 碳水物: 300.13克.   早餐: Culver's Bacon (Slice), Coffee with Milk, Dessert Crepe. 午餐: Ambrosia, D'Artagnan Wild Boar Sausage, Cabbage, Epic Duck Fat, Mashed Potatoes (Whole Milk and Butter Added). 晚餐: Prime Rib, White Rice. 小食/其他: Red Lobster Pineapple Upside Down Cake, Ambrosia. 更多的......

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评论 
Great start ... getting organized for the new year first. I like it. 
2017年01月1日 会员:: Mom2Boxers
Yay for us. We can do this. It's one day at a time. One splurge doesn't mean we can't start fresh every single meal. Work into it slowly, one change at a time. Glad you're back! 
2017年01月1日 会员:: Johanne
Glad you are here today! 
2017年01月1日 会员:: HCB
the more you kick the carbs, the more you'll lose.  
2017年01月1日 会员:: erikahollister
Great post! Let's kick this week you shambles! 😊 
2017年01月1日 会员:: OnAMission2Me

     
 

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