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body fat recorded at 31%
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102.5 公斤
最近减少: 1.4 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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2282 千卡
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脂肪: 77.74克 | 蛋白质: 281.98克 | 碳水物: 90.35克.
早餐: Fish Oil, Sugar, Instant Coffee with Milk, Egg. 午餐: British Petit Pois, Barbecue Sauce, Chicken Breast (Skin Not Eaten). 晚餐: Barbecue Sauce, Chicken Breast (Skin Not Eaten), British Petit Pois. 小食/其他: Sugar, Instant Coffee with Milk, Impact Whey, 2% Fat Milk, Crackers, Camembert Cheese, Impact Whey. 更多的......
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一星期增加0.4 公斤
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